When Things Fall Apart Heart Advice For Difficult Times Book PDF, EPUB Download & Read Online Free

When Things Fall Apart
Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590302265
Pages: 185
Year: 2005-01-11
View: 655
Read: 492
Drawn from traditional Buddhist wisdom, Pema Chodrons radical and compassionate advice for what to do when things fall apart in our lives goes against the grain of our usual habits and ex pectations.--from back cover.
The Pocket Pema Chodron
Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590306511
Pages: 189
Year: 2008
View: 768
Read: 1236
"Here is a treasury of short selections from the best-selling books of Pema Ch dr n, the beloved Tibetan Buddhist nun. Sized to fit easily into a pocket or purse, this little book can be taken anywhere, providing on-the-go inspiration. Topics include opening the heart; becoming fearless; breaking free of destructive patterns; developing patience and joy; and discovering one s natural warmth, intelligence, and goodness."
Living Beautifully
Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 0834828138
Pages: 128
Year: 2012-10-09
View: 309
Read: 858
We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us and destroy the world. Why, then, shouldn’t we cling to the certainty of the shore—to our familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more satisfying experience of being fully alive. The teachings she presents here—known as the "Three Commitments"—provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. When we learn to let go of our protective patterns and do that, we begin to see not only how much better it feels to live that way, but, as a wonderful side effect, we find that we begin to naturally and effectively reach out to others in care and support.
Taking the Leap
Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590308433
Pages: 111
Year: 2010
View: 432
Read: 388
Discusses the Buddhist concept of shenpa in order to describe how to become free from the destructive energy experienced during moments of conflict.
Practicing Peace in Times of War
Author: Pema Chodron, Sandy Boucher
Publisher: Shambhala Publications
ISBN: 1590305000
Pages: 105
Year: 2007-01
View: 441
Read: 1201
"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.
Fail, Fail Again, Fail Better
Author: Pema Chödrön
Publisher: Sounds True
ISBN: 1622035577
Pages: 160
Year: 2015-09-01
View: 1079
Read: 1041
When her granddaughter was accepted to Naropa University, the celebrated author Pema Chödrön promised that she’d speak at the commencement ceremony. Fail, Fail Again, Fail Better contains the wisdom shared on that day. “What do we do when life doesn’t go the way we hoped?” begins Pema “We say, ‘I’m a failure.” But what if failing wasn’t just “okay,” but the most direct way to becoming a more complete, loving, and fulfilled human being? Through the insights of her own teachers and life journey, Pema Chödrön offers us her heartfelt advice on how to face the unknown—in ourselves and in the world—and how our missteps can open our eyes to see new possibilities and purpose. For Pema’s millions of readers, prospective graduates, or anyone at a life crossroads, this gem of clarity and reassurance is sure to find a welcome place in many a kitchen, office, and backpack.
The Wisdom of No Escape
Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590307933
Pages: 155
Year: 2010-03
View: 911
Read: 1328
An American Buddhist nun encourages accepting everyday life and the wonders and pains of this world as the gateway to an enhanced spiritual life.
Comfortable with Uncertainty
Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1590305558
Pages: 224
Year: 2008
View: 1045
Read: 1043
Inspired by the Buddhist tradition of the 108-day retreat, a Tibetan Buddhist nun offers instruction and meditations for achieving compassion and awareness in everyday living.
The Places That Scare You
Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590304497
Pages: 186
Year: 2007
View: 1171
Read: 1117
The author of the best-selling When Things Fall Apart offers insightful and compassionate advice on uncovering inner wisdom and opening one's heart while refusing to allow resentfulness and fear to block one's inner light. Reprint.
Pema Chdrn's Compassion Cards
Author: Pema Chodron
Publisher: Shambhala Publications
ISBN: 1611803640
Pages: 60
Year: 2016-11-14
View: 985
Read: 915

Broken Open
Author: Elizabeth Lesser
Publisher: Villard
ISBN: 1588361594
Pages: 352
Year: 2008-10-30
View: 811
Read: 1093
“If we can stay awake when our lives are changing, secrets will be revealed to us—secrets about ourselves, about the nature of life, and about the eternal source of happiness and peace that is always available, always renewable, already within us.” —ELIZABETH LESSER During times of transition, amid everyday stress, and even when we face seemingly insurmountable adversity, life offers us a choice: to turn away from change or to embrace it; to shut down or to be broken open and transformed. In the more than twenty-five years since she cofounded the Omega Institute—now the world’s largest personal-growth and spiritual retreat center—Elizabeth Lesser has been an intimate witness to the ways in which human beings deal with change, loss, and difficulty. She herself has struggled to submit to what she calls the “Phoenix Process”— allowing herself to be broken open in order to rise like the mythical bird from the ashes of past mistakes and suffering. In this beautifully written, often funny, and always inspiring book, Lesser has gathered together true stories about ordinary people who by design or disaster decided to step boldly into a fuller life. Here are profoundly moving narratives of fears overcome and risks taken; of hard times and difficult passages; of betrayal, divorce, sickness, and death; and of the day-to-day challenges of raising children, earning a living, and growing older. By sharing her own most human traits, Lesser helps us feel less lonely in our own struggles, and more optimistic about the possibility of transformation. Broken Open also introduces us to some of the world’s greatest spiritual teachers—both ancient and living—and imparts the wisdom of various traditions, from Buddhist meditation to Sufi dance, and from Christian prayer to contemporary psychotherapy. Eminently practical, Lesser provides tools to support us in our quest for a clearer sense of purpose and a new passion for life. Broken Open is not only a testament to the inner richness and potential of every life but also a deeply trustworthy guide to the dynamics of healing and growth—how we resist and how we surrender, how we stay stuck and how we grow, and how we can turn misfortune into insight, and grief into joy. It helps us to discover within ourselves a fearless heart, a clear mind, and a shining soul. From the Hardcover edition.
How to Meditate
Author: Pema Chödrön
Publisher: Jaico Publishing House
ISBN: 8184958056
Pages: 184
Year: 2016-01-18
View: 1195
Read: 916
More and more people are beginning to recognize a profound inner longing for authenticity, connection, compassion, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This comprehensive guide shows readers how to honestly meet and openly relate with the mind to embrace the fullness of our experience as we discover: • The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendliness • Gentleness, patience and humor – three ingredients for a well-balanced practice • Shamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arises • Thoughts and emotions as “sheer delight”– instead of obstacles-in meditation Here is a indispensable book from the meditation teacher who remains a first choice for students the world over. Ani Pema Chödrön is an American-born Tibetian Buddhist nun and best selling author. She taught as an elementary school teacher for many years in both New Mexico and California. Pema has two children and three grandchildren.
When Things Fall Apart
Author: Pema Chodron, Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1570623449
Pages: 148
Year: 2000
View: 738
Read: 635
Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.
No Time to Lose
Author: Pema Chödrön
Publisher: Shambhala Publications
ISBN: 1590304241
Pages: 386
Year: 2007-01
View: 1104
Read: 1220
A best-selling American Buddhist nun introduces the traditional spiritual program that guides her own life, laying out a ten-stage path toward becoming a bodhisattva that includes such topics as commitment, awareness, vigilance, patience, and meditation.
The Path Is the Goal
Author: Chogyam Trungpa
Publisher: Shambhala Publications
ISBN: 0834821443
Pages: 192
Year: 2011-06-07
View: 1008
Read: 1230
According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into contrived awareness, and we discover the world of insight that awareness reveals. We learn of a subtle psychological stage set that we carry with us everywhere and unwittingly use to structure all our experience—and we find that meditation gradually carries us beyond this and beyond ego altogether to the experience of unconditioned freedom.