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The Way to Happiness
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Publisher: The Way to Happiness
ISBN: 1599700360
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The Way To Happiness
Author: L. Ron Hubbard
Publisher: Bridge Publications, Inc.
ISBN: 1457210940
Pages:
Year:
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SYNOPSIS The choice of actions and decisions requires skill and wisdom, not just self-interest or just group interest. Containing 21 precepts, The Way to Happiness helps guide one in those choices encountered in life. This might be the first nonreligious moral code based wholly on common sense. FULL DESCRIPTION True joy and happiness are valuable. If one does not survive, no joy and no happiness are obtainable. Trying to survive in a chaotic, dishonest and generally immoral society is difficult. Any individual or group seeks to obtain from life what pleasure and freedom from pain that they can. Your own survival can be threatened by the bad actions of others around you. Your own happiness can be turned to tragedy and sorrow by the dishonesty and misconduct of others. I am sure you can think of instances of this actually happening. Such wrongs reduce one's survival and impair one's happiness. You are important to other people. You are listened to. You can influence others. The happiness or unhappiness of others you could name is important to you. Without too much trouble, using this book, you can help them survive and lead happier lives. While no one can guarantee that anyone else can be happy, their chances of survival and happiness can be improved. And with theirs, yours will be. It is in your power to point the way to a less dangerous and happier life.
The Way to Happiness
Author: L. Ron Hubbard
Publisher:
ISBN: 1403147310
Pages:
Year: 2007-07-01
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The Giving Way to Happiness
Author: Jenny Santi
Publisher: Penguin
ISBN: 0698198565
Pages: 352
Year: 2015-10-27
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A guide to how giving can be the key to happiness—combining the latest research with firsthand accounts from Goldie Hawn, Nobel Peace Prize winner Muhammad Yunus, and others. As a Philanthropy advisor, Jenny Santi has met some of the world’s most notable and inspiring change-makers. Despite their diverse backgrounds, each of these people has related to Santi that the thing in their life that has given them the most joy is the simple act of giving. In this inspiring book, Santi shares their stories – how they found purpose, healed from past wounds, and discovered meaning beyond material success – as well as her own personal struggles in finding happiness in order to inspire readers to discover the power of giving in their own lives. Told firsthand by such notable people as Academy Award winner Goldie Hawn, Nobel Peace Prize winner Muhammad Yunus, Teach for America founder Wendy Kopp, philanthropist Richard Rockefeller, environmentalist Philippe Cousteau, and many others, the stories in this book make an eloquent and passionate case that oftentimes the answers to the problems that haunt us, and the key to the happiness that eludes us, lie in helping others. In this book you will discover: - How altruism activates the same pleasure centers of the brain stimulated by food, sex, and drugs - Practical, universally applicable lessons on what kind of giving makes people happy and what doesn’t. - How to give your time, talents, and treasures in ways that are more impact-oriented, energizing, and rewarding than ever In this inspiring book, Santi reveals giving is the secret to living a life that is full of meaning, purpose, and happiness.
100 Ways To Happiness
Author: Timothy Sharp
Publisher: Penguin UK
ISBN: 0857966707
Pages: 192
Year: 2008-08-04
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'I'm too busy to be happy . . .' Do you ever think like this? Many of us do these days, says psychologist and happiness expert Dr Timothy Sharp. In our quest for better jobs, bigger houses, more exotic holidays and higher-performing children, we have become too busy to factor in the one component that will make all of the above worthwhile: happiness. The good news is that achieving happiness is not a herculean task. It doesn't require expensive therapy or years of self-examination. Oftern it is about fine-tuning our thoughts and putting in place some simple daily practices. Dr Sharp draws on the latest research into the science of happiness and presents it here in 100 bite-sized chunks of inspiration and instruction. Read it from cover to cover, or dip in and out for a regular dose of happiness training. Learn how to increase your happiness levels by: - improving your physical health - counting your blessings - nurturing positive relationships - becoming a giver - better managing your time. Accessible, informative and funny, 100 Ways to Happiness encourages us to regard happiness as something that is achievable, manageable and hugely enhancing to the lives we live now.
Forgiveness
Author: Sandra Summerfield Kozak
Publisher: Himalayan Institute Press
ISBN: 0893892521
Pages: 124
Year: 2005
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Forgiveness is approached from a yogic perspective. Learn to take control of how you feel and the choices you make and how to deal with life's unexpected situations.
The Art of Happiness
Author: Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho, Howard C. Cutler
Publisher: Penguin
ISBN: 1573221112
Pages: 322
Year: 1998
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Drawing on more that 2,500 years of Buddhist tradition and teaching, the spiritual leader demonstrates how to confront the negative emotions, stresses, and obstacles of everyday life in order to find the source of inner peace.
Startup Your Life
Author: Anna Akbari
Publisher: St. Martin's Press
ISBN: 125009917X
Pages: 256
Year: 2016-12-27
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As an entrepreneur, Anna Akbari learned that one of the best things about startups is their ability to “pivot” quickly—basically a euphemism for failing and starting over. And she quickly found that personal success is no different. It’s not just about developing and following the right process but also having a good idea. And that demands rigor and daily maintenance—far beyond a few positive affirmations. Like any Silicon Valley startup, the business of life is not as glamorous as its Instagram account would make it seem. What do you do when planning is not an option? When control is out of your reach? You isolate the small stuff, experiment constantly, and use the results to lay a more sustainable foundation for the future. You validate your idealized vision by testing it out in bite-sized increments. You see what sticks, integrate, and move forward. And inevitably, you experience a series of failures along the way, but those failures are key to your next success. Living a start up life is about maximizing flexibility and measuring on-going results, not avoiding failure or reaching one particular end goal. It's about embracing defeat, analyzing it, and failing up. In Startup Your Life, Akbari shows that after all, it's often the stumbles that pave the way for real happiness.
Assists for Illness and Injuries
Author: L. Ron Hubbard
Publisher: Bridge Publications, Inc.
ISBN: 0884049132
Pages: 48
Year: 1994-06-01
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Assists for Illnesses and Injuries People sometimes get hurt in the business of living. The human body is subject to disease, injuries and various mishaps of accidental or intentional character. Throughout the ages, religions have attempted to relieve Man's physical suffering. Methods have ranged from prayer to the laying on of hands, and many superstitions arose to account for their occasional effectiveness. It has been a commonly held belief, however, no matter the method used, that the spirit can have an effect on the body. Today, medicine treats the body when there is something wrong with it. But it overlooks almost totally the relationship of the spiritual being to his body and the effect the former has on the latter. The fact is, after any necessary medical treatment, the individual himself has an enormous capacity to influence the body and its well-being or lack of it. L. Ron Hubbard developed numerous applications of his discoveries for the mental and spiritual aspects of a person's physical difficulties. And as more and more techniques evolved, a new body of technology came into use, called "assists." The ways assists can be applied are almost limitless. They always help and often have miraculous results. Dozens of assists exist today for a wide array of conditions, and several of the most basic and widely used are included in this booklet. Simple, easily applied methods to alleviate pain and discomfort. Contains the most used Scientology assists which have produced many miracles. * How do you speed an injured person's recovery? * What do you do to make a drunk person sober? * How do you bring relief to someone who is ill? For the solutions and answers to these situations, buy and read this booklet.
It's Easier Than You Think
Author: Sylvia Boorstein
Publisher: Harper Collins
ISBN: 0062111930
Pages: 160
Year: 2011-08-23
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Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.
The Way to Happiness
Author: Dr. Abdulrahman Alsheha
Publisher: Abdulrahman Alsheha
ISBN: 6030082728
Pages: 76
Year: 2011-12-01
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Dear Reader, Islam is a complete and integral Divine religion and way of life. It has a complete code of ethics for a happy life and peaceful and tranquil life after death. Islam is pure from all imperfections, defects and blemishing effects. It is a perfect way of life. Any deviant or abnormal behavior observed on a Muslim should have no bearing on Islam, non-what-so-ever. The reason for such a deviation or bad behavior is due to ill knowledge of the faith itself, or due a weak faith that led to such deviant acts. Islam, by no mean, should be assessed or evaluated based on the individuals’ behavior and attitudes.
Choose the Life You Want
Author: Tal Ben-Shahar
Publisher: The Experiment
ISBN: 1615191631
Pages: 304
Year: 2014-03-18
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What kind of life do you want for yourself? What choices will create this kind of life? In his New York Times bestseller Happier, positive psychology expert Tal Ben-Shahar taught us how to become happier through simple exercises. Now, in Choose the Life You Want, he has a new, life-changing lesson to share: Drawing on the latest psychological research, Ben-Shahar shows how making the right choices—not the big, once-in-a-lifetime choices, but the countless small choices we make every day almost without noticing—has a direct, long-lasting impact on our happiness. Every single moment is an opportunity to make a conscious choice for a happy and fulfilled life. Choose the Life You Want covers 101 such choices, complete with real-life stories, to help you identify and act on opportunities large and small.
Mind, Brain and the Path to Happiness
Author: Dusana Dorjee
Publisher: Routledge
ISBN: 1134517742
Pages: 168
Year: 2013-09-11
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Mind, Brain and the Path to Happiness presents a contemporary account of traditional Buddhist mind training and the pursuit of wellbeing and happiness in the context of the latest research in psychology and the neuroscience of meditation. Following the Tibetan Buddhist tradition of Dzogchen, the book guides the reader through the gradual steps in transformation of the practitioner’s mind and brain on the path to advanced states of balance, genuine happiness and wellbeing. Dusana Dorjee explains how the mind training is grounded in philosophical and experiential exploration of the notions of happiness and human potential, and how it refines attention skills and cultivates emotional balance in training of mindfulness, meta-awareness and development of healthy emotions. The book outlines how the practitioner can explore subtle aspects of conscious experience in order to recognize the nature of the mind and reality. At each of the steps on the path the book provides novel insights into similarities and differences between Buddhist accounts and current psychological and neuroscientific theories and evidence. Throughout the book the author skilfully combines Buddhist psychology and Western scientific research with examples of meditation practices, highlighting the ultimately practical nature of Buddhist mind training. Mind, Brain and the Path to Happiness is an important book for health professionals and educators who teach or apply mindfulness and meditation-based techniques in their work, as well as for researchers and students investigating these techniques both in a clinical context and in the emerging field of contemplative science.
The Blue Zones of Happiness
Author: Dan Buettner
Publisher: National Geographic Books
ISBN: 1426218486
Pages: 288
Year: 2017
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In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll- Meet the world's Happiness All-Stars-inspiring individuals born in places around the world that nurture happiness as well as Americans boosting well-being in their own communities. Discover how the three strands of happiness-joy, purpose, and satisfaction-weave together in different ways to make Denmark, Costa Rica, and Singapore some of the world's happiest places. Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness-and then find practical steps to make those changes. Learn the Top 10 ways to create happiness, as revealed by a panel of the world's leading experts convened specifically for this project. Boost your own happiness by applying the lessons of Blue Zones Project communities-America's largest preventive health care project, which has already improved the health and happiness of millions of people across the United States.
The Buddha's Way of Happiness
Author: Thomas Bien
Publisher: New Harbinger Publications
ISBN: 157224870X
Pages: 256
Year: 2011-01-01
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Discover the Secrets to Happiness and Well-Being The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness-that is, the warm feeling of deep contentment and joy-is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of living. With this book as your guide, you'll identify the barriers to happiness you create in your own life and use the eightfold path of Buddhist psychology to improve your ability to appreciate the small, joyful moments that happen every day. These exercises, meditations, and concrete approaches to practicing happiness and well-being are drawn from mindfulness, "no self," and other ancient Buddhist insights, many of which have been proven effective by today's psychologists and researchers. With the knowledge that happiness is a habit you can adopt like any other, take the first step down this deeply fulfilling path on your life's journey.