The Inspired Vegan Book PDF, EPUB Download & Read Online Free

The Inspired Vegan
Author: Bryant Terry
Publisher: Da Capo Press
ISBN: 0738213756
Pages: 240
Year: 2012-01-24
View: 376
Read: 1013
"In the spirit of jazz jam sessions and hip-hop ciphers, The Inspired Vegan presents a collage of food, stories, music, and art. Bryant shares his favorite preparation/cooking techniques and simple recipes--basics to help strengthen your foundation for home cooking and equip you with tools for culinary improvisation and kitchen creativity. He also invites you to his table to enjoy seasonal menus inspired by family memories, social movements, unsung radical heroes, and visions for the future."--P. [4] of cover.
Vegan Soul Kitchen
Author: Bryant Terry
Publisher: Da Capo Press
ISBN: 0738212288
Pages: 223
Year: 2009
View: 286
Read: 936
Offers recipes for low-fat African American dishes made with fresh ingredients and minimal amounts of salt and refined sugar, along with tips on using healthy cooking techniques and buying local, seasonal products. Original.
Afro-vegan
Author: Bryant Terry
Publisher:
ISBN: 1607745313
Pages: 215
Year: 2014
View: 697
Read: 1098
The rising star chef, food activist and author of The Inspired Vegan remixes foods of the African diaspora to outline creative but comprehensive vegan recipes for such options as Corn Maque Choux-Stuffed Jamaican Patties, Groundnut Stew and Crispy Teff-Grit Cakes. 17,500 first printing.
Mango and Mint
Author: Nicky Garratt
Publisher: PM Press
ISBN: 1604863234
Pages: 256
Year: 2013-06-20
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Nicky Garratt's love of Arabian, Indian, and North African cuisine is obvious in this mouth-watering collection of vegan recipes. Challenging the notion that meals require a centerpiece--historically based around the kill from the hunt or domesticated herd--this recipe collection offers satisfying menus in both buffet style and formal sit-down meals using the vegan philosophy of an intelligent use of the resources available. The full-color photographs offer ideas for presentation, and the book includes sections on planning meals in advance to save money and maximize resources as well as a selection of recipes that utilizes often-discarded items as ingredients--such as watermelon rinds and beet tops in addition to the common problem of easily forgotten leftovers. The flavor of Arabic and North African cuisine is seen in the recipes for Baba Ghannouj, Red Pepper Bulgar, Spinach Pies, Harissa, and Donuts in Syrup, while Indian favorites such as Apple Soup, Peanut Vada, Chana Masala with Green Chili, and Mango Rice also make an appearance. The recipes range from quick and easily created to relatively complex, all of which require only basic equipment and rudimentary skill. The book contains an index for fresh ingredients that enables one to quickly locate a recipe by provisions already found in the refrigerator.
Vegan Food Gifts
Author: Joni Marie Newman
Publisher: Fair Winds Press
ISBN: 1610586476
Pages: 192
Year: 2012-10-01
View: 655
Read: 1332
Impress your family, friends, neighbors, guests—anyone!—with homemade gifts that you can feel good about and others will love. From mouthwatering vegan baking mixes you can create, package, and label yourself, to DIY gift baskets, preserves, liquors, and more, you’ll find that perfect something for everyone, no matter what their views or inclinations. (No one can say no to a chocolate chip cookie after all—vegan or otherwise!) Vegan Food Gifts shows you how easy it is to create great homemade gifts that are not only kind and eco-conscious, but delicious too. So whether you are an expert chef or a beginner cook, a crafty genius or someone without an artistic bone in your body, you’ll find projects that not only suit your skills, but your budget too. Be the hit of the bake sale, the darling of the holidays, the hostess with the most-est, and more with Vegan Food Gifts.
Cheers to Vegan Sweets!
Author: Kelly Peloza
Publisher: Fair Winds Press (MA)
ISBN: 1592335683
Pages: 176
Year: 2013-11
View: 786
Read: 815
This innovative vegan baking book features 125 deliciously fun drink-inspired dessert recipes. It’s a cookbook that takes readers on a delicious tour of cafés, cocktail bars, and lemonade stands, where all the drinks come in dessert form. Imagine your morning vanilla hazelnut mocha re-imagined as a muffin, or relax on the beach with a margarita biscotti, or stop by the bar and order your brew in Guinness cake form. Instead of sipping your drink, now you can indulge in it! Author and vegan baker extraordinaire Kelly Peloza has carefully formulated each recipe to deliciously highlight the flavors of its drink counterpart. From Apple Cider Doughnuts to Chai Spice Baklava to Gingerbread Stout Cake, you’ll be amazed at how deliciously well your sips transform into sweet, satisfied—and vegan!—bites. And with alcoholic- and non-alcoholic recipes, you’re sure to find something perfect for every party and special occasion.
Pure & Beautiful Vegan Cooking
Author: Kathleen Henry
Publisher: Macmillan
ISBN: 1624141994
Pages: 208
Year: 2016-04-12
View: 460
Read: 1293
Plant-based recipes made from simple, whole ingredients, inspired by what's available in Alaska; no expensive and processed or specialized vegan alternatives.Get back to the roots of healthy eating with style and whole food. Forget the long list of unrecognizable ingredients like vegan faux cheese or meat substitutes; with this cookbook, readers use only the freshest, whole natural foods around. After all, that's pretty much the only thing available to Kathleen Henry up in Alaska. The recipes in Beautiful, Whole-Food Vegan Cooking are delicious enough to be gourmet, but simple enough to whip up on a weeknight. Come morning, you won't want to sleep in when you've got Caramel Oat Pancakes, or nutrient-packed Flax & Quinoa Blueberry Porridge. Off to work? Don't forget your lunch! Your coworkers will be eyeing your bowl of Aromatic Coconut Lentil Soup or "Tuna" Waldorf Salad Sandwich made on Perfect Homemade Sandwich Bread. Over dinner, your family won't be able to stop talking about the Kale Stuffed Balsamic Sage Sweet Potatoes or the Unbelievable Chow Mein. If you saved room for dessert, you're in for a real treat with Ginger Blueberry Citrus Crumble or Chipotle Chocolate Silk Pie. Finish off the evening with a round of Vintage Strawberry-Basil Shrub cocktails and you'll feel like you're in foodie paradise. No matter whether you're vegan, vegetarian or just a fan of delicious, healthy food, the 80 incredible recipes with 80 stunning photographs in Beautiful, Whole-Food Vegan Cooking will catch the eye and get the taste buds tingling of every food lover out there.
The Best Veggie Burgers on the Planet
Author: Joni Marie Newman
Publisher: Fair Winds Press
ISBN: 1610580567
Pages: 240
Year: 2011-05-01
View: 170
Read: 884
div Hold on to Your Buns, the Burger Revolution Has Begun! The Best Veggie Burgers on the Planet takes the popular veggie burger to the next level of freshness and flavor, with more than one hundred daringly delicious, internationally inspired vegan burgers—burgers that stack up to any patty around (meat-full or meat-free) and will wow not only your vegetarian and vegan friends, but all the skeptics too. In fact, we’re pretty confident they'd top the charts in any potluck popularity contest they might find themselves in. The incredible recipes you'll find inside have been expertly designed to suit your every craving and desire, and include such favorites as: Sweet Caramelized Onion Burgers Korean BBQ Burgers Garlicky Ranch Potato Burgers Jalapeño Cornbread Burgers Curried Chickpea and Broccoli Burgers Three Pepper Stir-Fry Burgers BLT and Avocado Burgers Black Bean Tamale Burgers with Mole Sauce Oktoberfest Kraut Burgers Sun-Dried Tomato and Artichoke Burgers With The Best Veggie Burgers on the Planet, you’ll find 101 ways of looking at burgers in a whole new way. Let’s get this “patty”started! /DIV
The inspired vegetarian
Author: Louise Pickford, Gus Filgate
Publisher: Stewart Tabori & Chang
ISBN: 1556702302
Pages: 143
Year: 1992-09-01
View: 1188
Read: 1103
Gathers vegetarian recipes for appetizers, soups, salads, main dishes, side dishes, breads, and desserts
Vegan for One
Author: Ellen Jaffe Jones and Beverly Lynn Bennett
Publisher: Book Publishing Company
ISBN: 1570678502
Pages: 160
Year: 2017-08-01
View: 1114
Read: 1281

Vegan Vittles
Author: Joanne Stepaniak
Publisher: Book Publishing Company (TN)
ISBN: 1570670250
Pages: 175
Year: 1996-01-01
View: 1303
Read: 535
Describes the benefits to people and animals of a vegan diet and presents such recipes as rice milk, oven-roasted Tom tofu, citrus vinaigrette, macaroni & cheeze, and tempeh tacos
My Vegan Travels
Author: Jackie Kearney
Publisher: Ryland Peters & Small
ISBN: 1849758832
Pages: 208
Year: 2017-11-14
View: 859
Read: 245
75 satisfying plant-based recipes for comfort food from around the world. A food-lover and keen traveler, Jackie Kearney became a favorite MasterChef UK finalist in 2011 thanks to her creative approach to vegetarian and vegan cooking that took inspiration from all over the world. However, if there is one thing that she loves to cook most, it is those comfort food classics that can satisfy any hunger pangs—and in this collection of vegan recipes, she shows how easy it is to do that as part of a plant-based diet. She begins with flavors from her childhood in No Place Like Home, featuring recipes such as Root Vegetable Rosti with Home-made Beans and Smoky Tempeh, and Savoy-wrapped Quinoa Roast. European Summers follows with a selection of relaxed dishes like Campfire Risotto with Asparagus and Lemon, French Onion Soup with Cashew Cheese Croutons, and Roasted Eggplant Lasagne with Puy Lentils. Jackie is renowned for her love of Asian flavors, so the next chapter, Asian Comfort, is where her passion really shines. Try Beet and Watercress Samosas with Pear Chutney, Shami Kebab served in a fluffy white naan, or the classic South-east Asian soup Singaporean Laksa. For dessert, a Chai-spiced Rice Dessert with Ginger Cookies is the perfect winter warmer. In the final chapter, Americana, she takes the reader on a tour of the United States where some of the world’s favorite comfort foods were born. Who can resist Crispy Fried Green Tomatoes with Spicy Ranch-style Dressing or Buffalo-style Eggplant Wings? Inspiration comes from across the continent, with a vegan take on the classic NYC deli sandwich Reuben’s Revenge to a hearty Texan Scramble Breakfast Burrito, as well as those best-loved sweet treats such as Raspberry and Cacao ‘Cheesecake’ and Portland Maple Crème Donuts. With a guide to the vegan storecupboard and some basic recipes for Easy Vegan Mayo, Cashew Cream, Flax Eggs, and Almond Ricotta, this is the essential book for all those looking for deliciously satisfying plant-based food.
Vegan Inspiration
Author: Todd Dacey, Jia Patton
Publisher: Blue Dolphin Pub
ISBN: 1577332164
Pages: 199
Year: 2007-10-01
View: 954
Read: 365
Vegan Inspiration presents: * Delicious and fun vegan food recipes from many cultures. * Straightforward information about healthy cooking practices. * Advantages and ease of vegan, organic, raw, and detox diets. * An extensive glossary of food products, ingredients, and resources. * "Rainbow Fusion" cooking that supports health and spiritual practice. * Colon cleansing, food combining, acid/alkaline balance, and much more... Endorsements"The meals created from Todd's cookbook are satisfying, both to my doctors and to me. Yum, yum, yum, yum." Ram Dass"Todd cooks with conscious joy and harmony. I heartily recommend Todd and Jia's cookbook, Vegan Inspiration." Kathlyn Hendricks, co-author with Gay Hendricks, Spirit Centered Relationships and Conscious Loving, www.hendricksinstitute.com"Todd's food is truly a gift from heaven. The recipes are lovingly created with consciousness and healing intent. When I taste Todd's offerings, I feel the love and blessings." Namaste, Deva Premal, Performing artist of The Yoga of Mantra, www.mitendevapremal.com"As a Universal Peace and vegetarian activist, I really appreciate Todd Dacey's practical book of nourishing Vegan recipes. It is wonderful, also, that he includes essential educational material on nutrition, preparing foods, and how to eat in a balanced, healthy way. After witnessing terrible cruelty to animals at a slaughterhouse, I could never eat meat again. As a Buddhist monk, I began to research the words of Lord Buddha and found that there were several teachings in which he said we should not kill or cause killing any sentient being and not eat meat. As a result of this activism, my vegetarian campaign has led to many people around the world, especially Buddhist monasteries and nunneries, becoming vegetarian. I hope, with the help of this book, many more people will overcome from causing the killing of animals and live healthier." Geshe Thupten Phelgye, a simple Buddhist monk following H.H. the Dalai Lama, Member of Parliament of the Tibetan Government-in-Exile, founder of the Universal Compassion Movement, and Universal Peace and vegetarian activist, www.universalcompassion.org
Vegan Burgers & Burritos
Author: Sophia DeSantis
Publisher:
ISBN: 1624144799
Pages: 192
Year: 2017-11-07
View: 150
Read: 250
Say goodbye to dry, boring and overly processed and hello to easy, fun and delicious veggie burgers and burritos from Sophia DeSantis. These next level veggie burgers and burritos are approachable for any chef, and Sophia’s mind blowing flavor combinations are unlike any other you’ve ever had. All burgers and burritos are plant-based, gluten-free and refined-sugar free, and feature real, whole food ingredients, as well as side dish and sauce pairings. Excite your tastebuds and feel satisfied and nourished with the unique and internationally inspired combinations that bring to together flavors even meat eaters will enjoy. Recipes include Smoky Hawaiian, Tangy Black Bean and Chiles and Curry burgers to burritos like Crispy Cauliflower “Fish”, Greek Orzo and Thai Burritos. Sophia also includes notes on how to make some of the more exotic burgers and burritos accessible for kids and babies, and sauces like Sriracha Mayo and her coveted vegan sour cream recipe that she’s been perfecting for years. This book features 75 delicious recipes and 75 mouth-watering photos.
Mississippi Vegan
Author: Timothy Pakron
Publisher: Avery
ISBN: 0735218145
Pages: 288
Year: 2018-10-18
View: 741
Read: 278
Celebrate the gorgeous and delicious possibilities of plant-based southern cuisine. Inspired by the landscape and flavors of his childhood on the Mississippi gulf coast, Timothy Pakron found his heart, soul, and calling in cooking the Cajun, Creole, and southern classics of his youth. In his debut cookbook, he shares 125 plant-based recipes, all of which substitute ingredients without sacrificing depth of flavor and reveal the secret tradition of veganism in southern cooking. Finding ways to re-create his experiences growing up in the South--making mud pies and admiring the deep pink azaleas--on the plate, Pakron looks to history and nature as his guides to creating the richest food possible. Filled with as many evocative photographs and stories as easy-to-follow recipes, Mississippi Vegan is an ode to the transporting and ethereal beauty of the food and places you love.