The Essential Guide To Overcoming Avoidant Personality Disorder Book PDF, EPUB Download & Read Online Free

The Essential Guide to Overcoming Avoidant Personality Disorder
Author: Martin Kantor
Publisher: ABC-CLIO
ISBN: 0313377529
Pages: 229
Year: 2010
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Emphasizing diagnosis, causality, and holistic treatment, this is the only book offering a full discussion of Avoidant Personality Disorder for therapists and sufferers. * A resource section acts as a guide for therapists and a self-help manual for sufferers * A bibliography lists the basic literature on AvPD
Distancing
Author: Martin Kantor
Publisher: Greenwood Publishing Group
ISBN: 027597829X
Pages: 278
Year: 2003
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Kantor offers a specific method for helping avoidants overcome their fear of closeness and commitments and offers a guide for developing lasting, intimate, anxiety-free relationships.
The Cognitive Behavioral Therapy Workbook for Personality Disorders
Author: Jeffrey C. Wood
Publisher: New Harbinger Publications
ISBN: 1572246480
Pages: 208
Year: 2010
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Although the symptoms of personality disorders may differ widely in shape and scope, they are almost always treated with cognitive behavioral therapy (CBT). This is because all ten personality disorders are characterized by rigid thought and behavior patterns, and most people with these disorders suffer from similar types of ongoing conflict and instability in many aspects of their lives. Packed with exercises and worksheets, The Cognitive Behavioral Therapy Workbook for Personality Disorders presents a series of eight social skills and coping skills readers can learn and practice to overcome their personality disorder. First, readers learn to get reactivated in life and correct the self-defeating thoughts that hold them back. Then they learn a series of relaxation, visualization, and imagery techniques to confront their fears. Finally, readers practice real-life exposure to those fears and develop additional communication, emotion regulation, and coping skills to keep their personality-disorder-related behaviors in check. This workbook is the ideal resource for readers who suffer from any of the ten personality disorders: paranoid personality disorder; schizoid personality disorder; schizotypal personality disorder; histrionic personality disorder; narcissistic personality disorder; antisocial personality disorder; borderline personality disorder; avoidant personality disorder; dependent personality disorder; and obsessive-compulsive personality disorder.
Distancing
Author: Martin Kantor
Publisher: Praeger Publishers
ISBN: 0275944085
Pages: 183
Year: 1993-01-01
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While it is not surprising that in today's world avoidance (or distancing) has become so widespread that people assign greater importance to their possessions than their relationships, what is surprising is the extent to which avoidance has been overlooked, misunderstood, and/or downplayed. This book provides an in-depth look at avoidance and Avoidant Personality disorder (APD). The author studies the avoidant in the real world and habitat and evolves a dedicated, eclectic, action-oriented therapeutic approach. Kantor believes it is important to move away from individual components of avoidance, such as fear of rejection or low self-esteem, and to study and treat the avoidant "gestalt" for which the proper treatment is avoidance reduction. Components of the psychoanalytic, cognitive behavioral, interpersonal, and supportive approaches that involve "doing" or action, are emphasized.
Avoidant Personality Disorder: the Ultimate Guide to Symptoms, Treatment, and Prevention
Author: Clayton Geoffreys
Publisher:
ISBN: 1508893748
Pages: 78
Year: 2015-03-15
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Anxiety and Avoidance
Author: Michael A. Tompkins
Publisher: New Harbinger Publications
ISBN: 1608826716
Pages: 192
Year: 2013-09-01
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Do you suffer from panic, anxiety, and fear in your day-to-day life? Do you often avoid social situations, activities like driving, or even going to the store because of a fear of being overwhelmed or triggering a panic attack? You might be interested to know that anxiety disorders are the most common mental health disorders in the United States. In Anxiety and Avoidance, psychologist and anxiety disorder expert Michael Tompkins presents a universal protocol to help you cope with anxiety, panic, and fear, regardless of your particular mental health diagnosis. This universal protocol is based on David H. Barlow's "unified protocol," and is a cognitive behavioral approach. Tompkins also draws on mindfulness-based therapies such as acceptance and commitment therapy (ACT) that have been used successfully in the treatment of anxiety disorders for years. The book includes present-moment awareness (mindfulness) techniques, motivational tools for overcoming experiential avoidance, and cognitive tools for reframing anxiety and fear. In addition, you will learn how to use your personal values as a vehicle for lasting change. While most anxiety treatments have focused on symptom reduction, this book teaches you the skills needed to better handle the underlying emotional reactions that lead to anxiety and panic in the first place. If you are ready to stop avoiding situations that cause you to panic and get back to living a full life, this book is a powerful resource that can help you make a lasting change using an innovative, transdiagnostic approach.
The Everything Guide to Borderline Personality Disorder
Author: Constance M Dolecki
Publisher: Simon and Schuster
ISBN: 1440529949
Pages: 304
Year: 2011-11-15
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Affecting more than five million people in the United States, borderline personality disorder, also called emotional regulation disorder, has become more common than Alzheimer's, and nearly that of bipolar disorder and schizophrenia combined. Marked by bouts of violence and anger coupled with desperate and fixated love, this disorder is just now being recognized as a true mental illness. The Everything Guide to Borderline Personality Disorder is the professional yet compassionate guide that readers need to explore and understand the tumultuous world of BPD, offering information on: Experiences, trauma, and heredity as causes of BPD Warning signs and red flags from an early age Monitoring and recognizing extreme symptoms Different treatment options and therapies Maintaining safety in a relationship that involves BPD Featuring the latest therapy information on mindfulness meditation and behavioral relaxation, The Everything Guide to Borderline Personality Disorder is the comprehensive resource for families, spouses, and friends dealing with this psychological epidemic.
Beyond the Frustrated Self
Author: Barbara Dowds
Publisher: Karnac Books
ISBN: 1782200525
Pages: 304
Year: 2014-01-31
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This book foregrounds the life struggles of an individual, Brenda, in such a way that argument and theoretical exploration arise organically out of experience. The “frustration” of the title is traced to avoidant attachment – pretending not to need others. In Brenda this is associated with a body- energy pattern that is both over-charged and over-contained, generating a self-frustrating process. Such a repressive defence works against her, so that she experiences her life as dry, soulless, and uncreative. A variety of existential diffi culties are traced to how such core developmental issues interact with our socio-cultural environment. A way forward is outlined: play and finding meaning are identified as transformational hubs that bring wellbeing into Brenda’s life and restore her capacity for experiencing.
Obsessive-Compulsive Personality Disorder: Understanding the Overly Rigid, Controlling Person
Author: Martin Kantor MD
Publisher: ABC-CLIO
ISBN: 1440837899
Pages: 301
Year: 2016-08-15
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This unprecedented work is an invaluable resource for therapists treating patients with obsessive-compulsive personality disorder (OCPD), for individuals suffering from OCPD, and for friends, family, and coworkers of those with OCPD. • Explains how OCPD compromises not only the quality of life of its sufferers but also the lives of many of the people that surround each OCPD individual • Examines OCPD from multiple perspectives, documenting the author's eclectic treatment approach that views OCPD from multiple vantage points, including the psychodynamic, the interpersonal, and the cognitive-behavioral • Extends the discussion of OCPD to include OCPD-inspired bureaucracies and how treating these toxic environments can lead to substantially improved socioeconomic functioning worldwide • Serves therapists treating patients with OCPD; patients suffering from OCPD; friends, family, and coworkers of those with OCPD; and general readers interested in mental health issues • Provides a bonus section on self-help methods that can be employed by the OCPD sufferer and those in the path of OCPD fallout
Homophobia: The State of Sexual Bigotry Today, 2nd Edition
Author: Martin Kantor MD
Publisher: ABC-CLIO
ISBN: 0313359261
Pages: 189
Year: 2009-02-17
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Ten years after he first brought us the book Homophobia, which laid bare the harsh realities and harmful effects of this sexual bigotry, psychiatrist Martin Kantor delves again into prejudice and discrimination—even flat-out acts of absolute hatred—against gays in the United States. Have things changed? One might think so. Ten years ago Matthew Shephard was strung up to die on a fence because he was gay. But no such blatant hatred has made headlines here since the turn of the millennium. Ten years ago, Pat Robinson authored a book that assured lasting peace would only occur when a group including drug dealers, assassins, worshippers of Satan, and homosexuals are no longer on top. Yet, by 2007, Robinson was pledging support for pro-gay Republican presidential candidate Rudy Giuliani. And gays only longing for a formal relationship a decade ago are now entering into civil unions, even gay marriage, in states that have legalized the ceremonies. Hate crime laws have been revised to include gays, and gays are now recognized in domestic partner clauses common across insurance polices. People appear open about homosexuality in the media; gays are featured on television shows and in movies alongside straights. The advances seem great. But they are only surface advances, cautions Kantor. Because the consequences of hate crimes are a lot more severe than they used to be, gays and lesbians are being hunted down and beaten up less frequently than they once were. But people are still full of hate, just more wary of punishment so more circumspect about how they express it. In this new edition, Kantor tells in harsh detail how and why people still fire off slurs like faggot and dyke, and threaten harm, from blowing up their homes to bashing in their heads. Kantor takes us across sites in America - from city streets to hospitals, schools, broadcast stations, and churches to police departments—showing how homophobia is still very much alive. While the problem may be less acute it is still chronic, and while it may not take as many lives, it ruins perhaps even more, he explains. Homophobia is a phenomenon that in significant respects parallels mental illness, adds the psychiatrist. Education alone will not stem the homophobic tide. We also need to uncover and treat the psychoneurotic dimension of homohatred. Yes, we can admire the changes in homophobia over the last decade, but we must not forget or ignore the fact that the human beings who create homophobia haven't changed that much even over the centuries.
Moderating Severe Personality Disorders
Author: Theodore Millon, Seth D. Grossman
Publisher: John Wiley & Sons
ISBN: 0470127600
Pages: 360
Year: 2007-04-10
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A revolutionary, personalized psychotherapy approach for the treatment of Axis II personality disorders, by renowned expert Dr. Theodore Millon Acknowledging the primacy of the whole person, Moderating Severe Personality Disorders: A Personalized Psychotherapy Approach takes into account all of the complexities of human nature - family influences, culture, neurobiological processes, unconscious memories, and so on--illustrating that no part of human nature should lie outside the scope of a clinician's regard. Part of a three book series, this book provides you with a unique combination of conceptual background and step-by-step practical advice to guide your treatment of Axis II personality disorders. Detailed case studies are provided throughout the text to illustrate the strategies of personalized psychotherapy for: Retiring/Schizoid Personality Patterns Shy/Avoidant Personality Patterns Pessimistic/Depressive Personality Patterns Aggrieved/Masochistic Personality Patterns Eccentric/Schizotypal Personality Patterns Capricious/Borderline Personality Patterns Destined to become an essential reference for trainees and professionals, this book makes a revolutionary call to return therapy to the natural reality of each patient's life, seamlessly guiding you in understanding the personality and treatment of the whole, unique, yet complex person.
How to Overcome Avoidant Personality Disorder (Avpd) and the Avoider Mentality
Author: Noam Lightstone
Publisher:
ISBN: 1536846058
Pages: 146
Year: 2016-08-05
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The #1 Tool To FREE YOURSELF AND YOUR PARTNER From The Fears of Opening up, the Feelings of Needing to Run Away, & The Worries of Getting Rejected ...Even if you've always been afraid of saying what's on your mind and feel like nobody understands you. You don't feel safe. You feel like you need to hold on tight to everything that you've got inside. You feel like they're going to laugh at you, judge you, and reject you. But you want to talk to people and connect so badly... Why are you so scared, then? Why do you push them away? Have You Ever Opened up to Someone about Your Fears and Anxieties and Been Told To "Just Go to Therapy" Or "Just Be Confident?" It's not your fault that this all keeps happening.Because of certain events or traumas you went through in your past, your mind is creating mental traps and wastes like fear and anxiety. You then learned habits and tools to deal with them that your mind believes will stop painful emotions like rejection, heartbreak, sadness, and anger that you experienced before from ever happening again. Sure, you can go to therapy like most books and people say to feel better-but a lot of times that's just a throw-away suggestion that's meant to get you to go away. It feels like nobody cares. How You Can "Crack the Code" to Conquer your Fear of Intimacy, Feel Safe to Open Up, and More Noam wrote a blog post that became the top resource on the avoider mentality on Google and in his #1 bestselling book, Mastery of the Mind, he created a system to learn NEW tools and habits to undo the mental wastes that are holding you down. Now, they've been combined together so you can overcome the avoider mentality once and for all. N. Lightstone's book How to Overcome Avoidant Personality Disorder (AvPD) and the Avoider Mentality teaches you: 1. Where your avoider tendencies came from and why avoiders do what they do. 2. How to identify the bad habits and mental traps you're falling into without even knowing it that are keeping you isolated, alone, and from connecting with anyone. 3. How to overcome the 7 common mental traps avoiders fall into. In this book you will learn: How to be completely free of social anxiety, internalize that you're amazing as you are, and know deep down that you deserve just as much love, intimacy, and affection as everyone else (hint: it's all in your head). The REAL reason why you're so scared of your own emotions, connecting with others, being abandoned...and what you can do about it. Why you want intimacy and connection so bad, but are deathly afraid of getting them at the same time. How to get out of those useless thought patterns and shame spirals-the reason you get into them and the one simple way to step out of them. How to let go of past traumas and events that still torment you and hold you back. Dating, Relationships, and Connecting with People Are about to Become the Most Powerful, Rewarding, and Beautiful Moments of Your Life Right now you might feel alone and isolated. You might not like yourself, and might think other people don't either. You want to be unconditionally accepted and loved for who you are-for people to care about you and understand you. But it doesn't have to take years for that to happen. You can start improving RIGHT NOW. Scroll to the top of the page and click the "buy" button now to experience a personal breakthrough as you conquer your fear of intimacy, learn how to authentically connect with anyone, and discover what it's like to never feel like you're alone again.
Attached
Author: Amir Levine, Rachel Heller
Publisher: Penguin
ISBN: 1101475161
Pages: 304
Year: 2010-12-30
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Is there a science to love? In this groundbreaking book, psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller reveal how an understanding of attachment theory-the most advanced relationship science in existence today-can help us find and sustain love. Attachment theory forms the basis for many bestselling books on the parent/child relationship, but there has yet to be an accessible guide to what this fascinating science has to tell us about adult romantic relationships-until now. Attachment theory owes its inception to British psychologist and psychoanalyst John Bowlby, who in the 1950s examined the tremendous impact that our early relationships with our parents or caregivers has on the people we become. Also central to attachment theory is the discovery that our need to be in a close relationship with one or more individuals is embedded in our genes. In Attached, Levine and Heller trace how these evolutionary influences continue to shape who we are in our relationships today. According to attachment theory, every person behaves in relationships in one of three distinct ways: *ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back. *AVOIDANT people equate intimacy with a loss of independence and constantly try to minimize closeness. *SECURE people feel comfortable with intimacy and are usually warm and loving. Attached guides readers in determining what attachment style they and their mate (or potential mates) follow. It also offers readers a wealth of advice on how to navigate their relationships more wisely given their attachment style and that of their partner. An insightful look at the science behind love, Attached offers readers a road map for building stronger, more fulfilling connections.
Wounded Personalities
Author: Gregory Pacana
Publisher: Createspace Independent Publishing Platform
ISBN: 1530105706
Pages: 128
Year: 2016-03-01
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"It is easier to build strong children than to repair broken men." Frederick Douglass This book focuses on an area in abnormal psychology known as "personality disorders." In both psychology and psychiatry, personality disorders are a special kind of mental health condition. This book takes a sensitive thoughtful approach to the subject of personality disorders. Psychiatrists use terms such as narcissist, borderline, schizoid, and histrionic to describe types of dysfunctional human personalities. What do these terms mean and what distinguishes these individuals from the rest of us? This book explores these personality types, and others, in term of behaviors, traits, and thought processes. In addition, it seeks to explain the possible roots of these unique disorders. Borderline Narcissism Histrionic Schizoid Avoidant Dependent Self-Defeating Codependency "Wounded Personalities" seeks to explain what is meant by the psychological concept "personality disorder." In this book, Gregory has managed to synthesize all the pieces of his growing understanding of these personality disorders, beginning with an understanding of the vital importance of attachment and empathy to the growing child and the poisonous effect of shame to the developing Self. He explains the various signs of personality disorders in a way that helps us to recognize these traits in others or in ourselves.He also explains the process of healing that must occur if we are to allow ourselves to develop in healthier ways.His explanations are clear and aimed at helping the general population to understand this very complex aspect of mental health. Edward Livingston Hicks, M.D. Psychiatrist and Psychoanalyst
Debating Psychic Experience
Author: Stanley Krippner, Harris L. Friedman
Publisher: ABC-CLIO
ISBN: 0313392617
Pages: 236
Year: 2010
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This book presents a provocative debate between parapsychological advocates who claim that Western science's worldview is incomplete, and counteradvocates who insist that parapsychological data is either spurious or can be explained by standard scientific principles. * Includes contributions from 14 scholars weighing in as advocates, counteradvocates, or contributors * 20 examples of original artwork by Dierdre Luzwick, a world-class surrealistic artist * The bibliography contains a reference list at the end of each contributor's section * A glossary of key terms used in the book is supplied