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One Woman's Path to Health
Author: M. S. Tricia McAvoy
Publisher: Tricia McAvoy
ISBN: 0692636609
Pages: 162
Year: 2016-02-07
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This book provides a roadmap for healthy living, made simple. Readers will be inspired to pay closer attention to what they eat and how it impacts the way they feel. Food is highlighted as an exceptional tool for healing the body through one woman's miraculous story of overcoming Rheumatoid Arthritis and Lupus.
Intentional Healing
Author: Jennie Sherwin
Publisher: John Hunt Publishing
ISBN: 184694872X
Pages: 160
Year: 2012-05-25
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Intentional Healing is a story of transformation. It is the story of a conservative Western-educated woman confronted with debilitating and bizarre symptoms that no one can explain. No one, that is, until she meets a diagnostic detective, Dr. Leo Galland in New York City, who refers her to a pioneer in environmental medicine, Dr. William J. Rea, in Dallas, Texas. He, in turn, refers her to Deborah Singleton, founder and director of A Healing Place, and her healing team, who introduce her to the possibility of healing from within. With their guidance, she begins the process of expanding her consciousness and understanding the real roots of illness. Her journey, which included initiation into Reiki channeling and healing from Navajo hataali, takes her from dark nights of the soul to not only freedom from illness but also the discovery of her own healing abilities. In her energy practice in Santa Fe, New Mexico, she now teaches others the healing approaches that brought her to wellness and spiritual growth.
The Path of Practice
Author: Bri Maya Tiwari
Publisher: Wellspring/Ballantine
ISBN: 0345434846
Pages: 432
Year: 2001-11
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A three-part approach to total body wellness combines ancient Ayurvedic philosophy with cleansing and strengthening rituals, chants, and natural recipes in a guide that explains how women can use nutrition and diet, breathwork and meditation, posture, and sound to enhance healing, fitness, and general well-being. Reprint.
A Woman's Guide to Diabetes
Author: Brandy Barnes, Natalie Strand
Publisher: American Diabetes Association
ISBN: 1580406041
Pages: 184
Year: 2014-11-21
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Written by two successful and down-to-earth women living with diabetes, A Woman's Guide to Diabetes offers frank discussions about the unique issues that women with all types of diabetes face, both personally and with family and friends. New topics are introduced and explored through the personal journeys and experiences of Brandy Barnes and Natalie Strand, who were both diagnosed with diabetes during their teenage years. Topics include mental and physical wellness, the role of hormones at different stages and events in a woman's life, sexuality, relationships, exercise and athleticism, travel, and careers. A Woman's Guide to Diabetes offers an open, honest, and complete resource to help women with diabetes understand their unique experiences and opportunities.
Healing Neen
Author: Tonier Cain
Publisher: Health Communications, Inc.
ISBN: 0757317960
Pages: 240
Year: 2014-09-02
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Read: 341
Choose for yourselves this day whom you will serve . . .
A Woman's Path to Inner Beauty
Author: Ginger Garrett
Publisher: Harvest House Publishers
ISBN: 0736941088
Pages: 272
Year: 2011-02-01
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Women longing for inner and outer beauty are invited on a personal devotional journey with author and speaker Ginger Garrett who offers expertise, encouragement, and biblical guidance. Readers will gather life-changing insights alongside practical ways to nurture their spiritual, emotional, and physical health. Meaningful meditations and compelling prayers that speak directly to what women are experiencing will gently guide readers to discover how beauty and radiance begin in the soul joy, laughter, and friendships restore a youthful glow simple steps lead them to reflect the beauty God sees in them inner and outer transformation happens when shame and secrets are released kindness to themselves and others starts the journey to loveliness Readers will enjoy and benefit from Ginger's vulnerability and expertise as they explore the unique relationship between worshiping our Creator and caring for ourselves.
A Woman's Journey to God
Author: Joan Borysenko
Publisher: Riverhead Books (Hardcover)
ISBN: 1573221449
Pages: 313
Year: 1999
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Discusses the ways in which women approach spirituality, and argues that many women have left organized religion because they have become alienated by men's shaping of religious traditions
The Path of Practice
Author: Maya Tiwari
Publisher:
ISBN: 0141005408
Pages: 419
Year: 2002-08
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Through this text, Bri Maya Tiwari provides an holistic programme designed for women by a woman.
Sacred Woman
Author: Queen Afua
Publisher: One World
ISBN: 0307559513
Pages: 416
Year: 2012-06-20
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Queen Afua is a nationally renowned herbalist, natural health and nutrition expert, and dedicated healer of women's bodies and women's souls who practices a uniquely Afrocentric spirituality. Her classic bestseller, Heal Thyself, forever changed the way African Americans practice holistic health. Now, with Sacred Woman, she takes us on a transforming journey of physical and ancestral healing that will restore the magnificence of our spirits through sacred initiation. Queen Afua begins by helping us to discover our unique "womb-an-ness"--and to honor the womb as the center of our consciousness and creativity. Whether we are conceiving babies or businesses, ideas or art, Queen Afua illuminates the importance of cultivating our Womb Wisdom. After teaching us to transcend the taboos of growing up female, she outlines the full circle of womb wellness from menstruation to childbirth to menopause, and gives us a twenty-eight-day program for womb spirit rejuvenation and purification. Once our optimal womb wellness has been firmly established, we are ready for our initiation into Sacred Womanhood. "Only a whole woman can be a Sacred Woman," says Queen Afua, and she blesses us with the exact tools we need to bring our beings into true harmony with the earth and the cosmos. Through extraordinary meditations, affirmations, and rituals rooted in Ancient Egyptian temple teachings, Queen Afua guides us through the nine portals of initiation. She teaches us how to love and rejoice in our bodies by spiritualizing . . . the words we speak; the foods we eat; the spaces we live and work in; the beauty we create in our lives; the healing energy we transmit to self and others; the relationships we nurture; the service we offer; and the divine spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women--to heal ourselves, the generations of women in our families, our communities, and our world. From the Hardcover edition.
A Woman's Path
Author: Lucy McCauley, Amy Greimann Carlson, Jennifer Leo
Publisher: Travelers' Tales
ISBN: 1932361006
Pages: 288
Year: 2003
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Spanning the globe and covering a wide range of religions and cultures, these stories of personal transformation and self-discovery by women include contributions from Anne Lamott, Maya Angelou, Linda Ellerbee, Kim Cernin, Natalie Goldberg, and many others. Original.
A Path Through the Sea
Author: Lillian V. Grissen
Publisher: Wm. B. Eerdmans Publishing
ISBN: 080280702X
Pages: 244
Year: 1993
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From breakdown to breakthrough, from deep depression to victorious joy, Grissen tells of her personal recovery in an honest, instuctive, and heartening memoir that will engage and encourage many who suffer from depression as well as those who care about them.
I Am Her Daughter
Author: Licia Berry
Publisher:
ISBN: 0692718362
Pages: 416
Year: 2016-03-22
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I Am Her Daughter - The Healing Path to A Woman's Power by Licia Berry addresses the unhealed Mother Wound in women, in culture, and in the world. The author shares her personal healing and offers strategies for women to reclaim their birthright of love and acceptance, with an eye on healing the global Mother Wound. Are you a woman who: has difficulty trusting yourself, is often called "overly sensitive," has difficulty setting firm boundaries, doubts that you are loved and lovable, rejects the wonder of your woman's body, feels you must earn your right to voice your opinion, knows there is something wrong but can't seem to name it, avoids intimacy with other women, having few close friends, is struggling to find your place and permission to be in the world, doubts your unique brilliance and suffers from a lack of confidence, has disturbing memories of your mother but is afraid to talk about it, mistrusts and has difficulty with other women, even though you seek their approval, has or had a challenging relationship with your mother (or even no relationship at all?) "For many of us, especially women, the first wound - the Mother Wound -is the one that shapes our lives. It is a wound to every part of our being - physical, mental, emotional and spiritual - and it must be healed at all of these levels. It is a wound so profound that its healing can only be accomplished with the Divine Healer, the Divine Mother. "Many among us have earthly flesh-and-blood mothers who do a remarkable job of embodying the Divine Mother's unconditional acceptance, deep compassion, and profound understanding. Though they may not do it perfectly, these true mothers bestow enough of that Divine Mother's essence to equip their daughters with a sense that they are worthy of being loved, that they are fundamentally good, and that their lives hold value and meaning. Armed with this conviction, those who bear no Mother Wound step into life better equipped to live into their own power. "But there are others-too many others-for whom the reflection of divine mothering is clouded, broken, or downright absent. Such an absence creates a primal wound, one that we can spend our lives trying to heal. They may struggle mightily to attain the love and acceptance that is their birthright, knocking again and again at the door of a heart that will not or cannot be opened to them. "In order to heal, the unmothered daughter must recognize that no earthly relationship has the power to fill the hole that is her first and deepest wound. Only the act of reclaiming relationship with the Divine Feminine has that power. To heal our primal wound, we must turn to the Prime Source. "This book is about that healing process. It is a testimony to possibility. I Am Her Daughter is a tale of one woman's experience and every woman's journey on that healing path. It contains profound and powerful wisdom, deep reassurance, and vibrant hope. "This book is for all of us. It is part prayer, part testimony, part spiritual teaching. But most importantly, this book shows the healing path to that joyful reunion, that precious reconnection with our original Mother, the one whose perfect love for us allows us to finally and completely love ourselves. And, being loved, to live fully in our own power." -from the Foreword"
Tantric Awakening
Author: Valerie Brooks
Publisher: Simon and Schuster
ISBN: 1594779848
Pages: 176
Year: 2001-10-01
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The autobiography of an American Gen-X woman who immerses herself in the sexual mysteries of tantric yoga. • An engaging insider's story that intimately portrays the details of the tantric sexual path from a young woman's point of view. • Author is one of the few Americans to be initiated into the sacred cobra breath. • Reveals not only the benefits but also the pitfalls, problems, and temptations of this path toward enlightenment. • Includes meditations and exercises for beginning a tantric practice. Tantric Awakening discloses an epic experience of tantra that few have achieved, and even fewer would dare to attempt. This is the story of a 19-year-old girl, disillusioned by the questions that her religion and society fail to answer, who courageously enters the sensuous rituals of tantric sex. In search of authentic knowledge, Brooks was admitted into secret societies where she learned firsthand the ways of the tradition from tantric adepts. Amid disapproval from family and friends, her body and spirit awaken to ecstatic levels of orgasmic pleasure that allow her to experience loving relationships, better health, and a deep sense of oneness with God. A personal and intimate portrait, Tantric Awakening is tastefully written to reveal not only the ecstatic power and spiritual benefits of tantra, but also the pitfalls, problems, and temptations of this path toward enlightenment. With the inclusion of specific tantric sexual techniques the author shows how to use tantra to balance the spirit with the physical self in order to achieve personal empowerment, transforming fear and self-doubt into joy and self-confidence. Meditations, exercises, and important insights for beginning a tantric practice assist the reader who is inspired to bring a sense of the divine into daily life.
Health First!
Author: Eleanor Hinton Hoytt, Hilary Beard
Publisher: Hay House, Inc
ISBN: 1401936962
Pages: 416
Year: 2012-02-01
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The story of Black women in America is one of triumph and grace, even with odds stacked high against them. Health First! The Black Woman’s Wellness Guide provides you with a comprehensive guide to your #1 resource: yourself. Today, as Black women face an unprecedented health crisis, denial and self-neglect are no longer viable options. This groundbreaking volume is rooted in the pioneering work of the Black Women’s Health Imperative, the nation’s only nonprofit organization devoted to advancing the health and wellness of Black women and girls. It offers a core health philosophy—too long denied Black women—based on putting your health first. Health First! explores Black women’s most critical health challenges, connecting the dots through honest discussions with experts and the uncensored stories of real women—from adolescence through elderhood. The focus is on prevention and awareness, across generations and circumstances—from candid conversations about reproductive health and HIV/AIDS to frank explorations of Black women’s Top 10 Health Risks, including cancer, obesity, and violence. No matter what your age or health status, this unprecedented health reference will become a trusted ally as you seek accessible and relevant information to help you navigate your most pressing health needs. In an age of uncertainty, it’s time to take control and truly discover the vitality, power, and joy that can be yours when you learn how to put your health first.
Saving Our Last Nerve
Author: Marilyn Martin, Mark B. Moss
Publisher: Hilton Pub
ISBN: 096752587X
Pages: 214
Year: 2002
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Mental health is a frequently overlooked aspect of African American health care, especially among women. This guide offers advice for helping African American women handle the stresses of everyday life and anticipate and prepare for long-term mental health. While acknowledging the myth of the 'strong black female', it stresses the importance of maintaining support systems and developing self-esteem to combat self-hatred. Also included are tips for negotiating the mental health system and understanding various types of treatments, as well as advice for instilling good health habits in the next generation.