77 Questions For Skillful Living Book PDF, EPUB Download & Read Online Free

Slow Medicine
Author: Michael Finkelstein
Publisher: HarperCollins
ISBN: 0062410830
Pages: 368
Year: 2015-01-27
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What would you do with your life if your health were completely restored? If you're chronically sick, tired, or depressed, you need a medical examination that includes, but goes beyond, the exact location of your symptoms. Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients achieve extraordinary health with his slow medicine prescription of Skillful Living. In this refreshing book, he guides you through the essential questions for understanding various symptoms and their causes, on a path you may never have thought would lead you to solutions. Each chapter includes the key components of a successful consultation—from revealing lessons to practical prescriptions—along with illustrative anecdotes from real patients. Taking you beyond conventional medicine to examine the intricate network of factors that lie behind many common illnesses, Dr. Finkelstein empowers you to take your health back and walk down the slow medicine path—one where the answers are in the questions.
77 Questions for Skillful Living
Author: Michael Finkelstein
Publisher: William Morrow
ISBN: 0062225510
Pages: 368
Year: 2013-05-07
View: 354
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What would you do with your life if your health were completely restored? Go beyond conventional medicine with this revolutionary guide to understanding wellness on a deeper level. Are you as healthy as you could be, as healthy as you would like to be? Do you wake up feeling rested? Do you feel physically attractive? Do you give yourself more supportive messages than critical ones? Is the home you live in harmonious? Is your job fulfilling? Are you able to let go of your attachment to specific outcomes and embrace uncertainty? Are you free from disease? How nice would it feel to be that healthy, to achieve extraordinary health? Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients get there with his novel blend of conventional and holistic medicine. In this refreshing new book, he outlines his groundbreaking perspective and shares the tools you will need to manage your own recovery from the vast array of ailments and illnesses that often go unresolved in the modern American health care system. He then illuminates a path that will help you put these health challenges into an entirely new context, seeing beyond the symptoms and reaching a state of health that might otherwise seem impossible—a functional state of well-being that lab reports can't begin to measure. Drawing on decades of medical experience and patient consultations, as well as a good dose of common sense and practical wisdom, Dr. Finkelstein guides you through 77 questions that will help you understand various symptoms, their causes, and a path you may never have thought would lead you to solutions. Each chapter in this boundary-shattering book includes the key components of a successful consultation—from revealing lessons to practical prescriptions—along with illustrative anecdotes from real patients. In this warm, reassuring, enlightening book, Dr. Finkelstein takes you beyond conventional medicine to examine the intricate network of factors that lie behind many common illnesses—and empowers you to take your health back. It's time to walk down another path, one where the answers are in the questions.
Aging...Get Over It!
Author: Anne Harbison Lucas
Publisher: Gatekeeper Press
ISBN: 1619845369
Pages: 324
Year: 2016-10-26
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Aging…Get Over It! is the first of the books Baby Boomers and GenXers need to read to gain mastery over their later years. Aging…Get Over It! eases the effort of facing the realities of aging and offers workable solutions. The lessons and exercises are divided into two categories and are further broken down into six tasks: Part l. Think Right: Healthy Mind, Satisfying Family Relationships, and Strong Faith Part 2. Do Right: Healthy Body, Financial-Legal Arrangements, and Rewarding Community and Care Planning. This is a highly practical and gutsy survival manual for everyone over 50 who intends to maintain control over the rest of their lives.
Christian Medicine
Author: Christopher Kolker M.D.
Publisher: Page Publishing Inc
ISBN: 1682138313
Pages: 244
Year: 2015-11-11
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Are you one of hundreds of millions across the globe who suffer from chronic illnesses every day? Do you seek medical care for relief, only to find a partial response, at best? And do you wonder if your faith can play a greater role in real healing? If the answer to any of these questions is yes, Christian Medicine can be a life-changing book for you. Christian Medicine explores the role of faith, science, and medicine to begin to answer the challenge of integrating faith into our medical health and treatments. Conventional medicine treats complex medical issues as a series of mechanical problems of the body: if we have a problem, there should either be a chemical or mechanical treatment to fix that problem. While this view works well for minor medical issues, increasing research shows that complex medical issues such as anxiety, depression, and pain from a variety of sources cannot be treated well in such a simple manner. Christian Medicine goes further in depth to explore a more comprehensive treatment of these complex medical issues. By putting faith first, and acknowledging the need for treatment of these issues on a mental, physical, social, and spiritual level, Christian Medicine demonstrates a more holistic and complete way to better overall health. By using the treatments, ideas, and methods shown in this book, patients suffering from a variety of illnesses have the best chance at improving their quality of life, wherever they are in their physical health. Christian Medicine shows that faith permeates all, including our physical and mental health, and that faith can be used both to glorify His name and to better treat those who suffer.
Absolute Beauty
Author: Pratima Raichur, Mariam Cohn
Publisher: HarperCollins
ISBN: 0062390252
Pages: 448
Year: 2014-11-25
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Ayurveda has become the most prevalent and respected holistic discipline in America today. Popularized by bestsellers such as Deepak Chopra's Ageless Body, Timeless Mind, its principles of working in harmony with nature and treating the mind, body and spirit as a whole have been wholeheartedly embraced by millions. Absolute Beauty applies Ayurveda's principles to create a truly unique approach to skin care. Unlike other beauty books, which concentrate solely on creating superficial beauty through makeup or drugs like Retin-A, it helps readers achieve the kind of radiance that comes from within a beauty that is so luminous, so vital, that it transcends age, fashion and physical flaws. The book includes: a self-test to help readers determine their exact skin type, customized skin-care regimens; a consumer's guide to the dizzying array of so-called natural products available; remedies for common skin problems; important nutrition information; instructions for detoxifying the body; and a discussion of the spiritual side of Ayurveda to show how it can help readers achieve tranquility and the resulting inner glow.
Slow Medicine
Author: Michael Finkelstein
Publisher: William Morrow Paperbacks
ISBN: 0062225529
Pages: 368
Year: 2015-01-27
View: 589
Read: 1079
What would you do with your life if your health were completely restored? If you're chronically sick, tired, or depressed, you need a medical examination that includes, but goes beyond, the exact location of your symptoms. Integrative medicine pioneer Dr. Michael Finkelstein has helped tens of thousands of patients achieve extraordinary health with his slow medicine prescription of Skillful Living. In this refreshing book, he guides you through the essential questions for understanding various symptoms and their causes, on a path you may never have thought would lead you to solutions. Each chapter includes the key components of a successful consultation—from revealing lessons to practical prescriptions—along with illustrative anecdotes from real patients. Taking you beyond conventional medicine to examine the intricate network of factors that lie behind many common illnesses, Dr. Finkelstein empowers you to take your health back and walk down the slow medicine path—one where the answers are in the questions.
The Power of Kindness
Author: Dr. Brian Goldman
Publisher: HarperCollins
ISBN: 1443451088
Pages: 320
Year: 2018-04-24
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As a veteran emergency room physician, Dr. Brian Goldman has a successful career setting broken bones, curing pneumonia, and otherwise pulling people back from the brink of medical emergency. He always believed that caring came naturally to physicians. But time, stress, errors, and heavy expectations left him wondering if he might not be the same caring doctor he thought he was at the beginning of his career. He wondered what kindness truly looks like—in himself and in others. In The Power of Kindness, Goldman leaves the comfortable, familiar surroundings of the hospital in search of his own lost compassion. A top neuroscientist performs an MRI scan of his brain to see if he is hard-wired for empathy. A researcher at Western University in Ontario tests his personality and makes a startling discovery. Goldman then circles the planet in search of the most empathic people alive, to hear their stories and learn their secrets. He visits a boulevard in São Paulo, Brazil, where he meets a woman who calls a homeless poet her soulmate and reunited him with his family; a research lab in Kyoto, Japan, where he meets a lifelike, empathetic android; and a nursing home in rural Pennsylvania, where he meets a therapist at a nursing home who has an uncanny knack of knowing what’s inside the hearts and minds of people with dementia, as well as her protege, a woman who talked a gun-wielding robber into walking away from his crime. Powerful and engaging, The Power of Kindness takes us far from the theatre of medicine and into the world at large, and investigates why kindness is so vital to our existence.
A Reasonable Response
Author: William Lane Craig, Joe Gorra
Publisher: Moody Publishers
ISBN: 0802483844
Pages: 432
Year: 2013-09-01
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Followers of Jesus need not fear hard questions or objections against Christian belief. In A Reasonable Response, renowned Christian philosopher and apologist William Lane Craig offers dozens of examples of how some of the most common challenges to Christian thought can be addressed, including: Why does God allow evil? How can I be sure God exists? Why should I believe that the Bible is trustworthy? How does modern science relate to the Christian worldview? What evidence do we have that Jesus rose from the dead? Utilizing real questions submitted to his popular website ReasonableFaith.org, Dr. Craig models well-reasoned, skillful, and biblically informed interaction with his inquirers. A Reasonable Response goes beyond merely talking about apologetics; it shows it in action. With cowriter Joseph E. Gorra, this book also offers advice about envisioning and practicing the ministry of answering people’s questions through the local church, workplace, and in online environments. Whether you're struggling to respond to tough objections or looking for answers to your own intellectual questions, A Reasonable Response will equip you with sound reasoning and biblical truth.
The Body Doesn't Lie
Author: Vicky Vlachonis
Publisher: Harper Collins
ISBN: 0062243667
Pages: 336
Year: 2014-04-22
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Foreword by Gwyneth Paltrow Integrative medical practitioner to the stars and Goop contributor Vicky Vlachonis offers a groundbreaking program to eliminate pain and look and feel your best every day. In The Body Doesn’t Lie: The Three-Step Program to End Chronic Pain and Become Positively Radiant, Vicky Vlachonis focuses on pain release instead of on pain relief. Back problems, nightly headaches, tight shoulders, achy feet-all of us have nagging, daily pains that seem to get worse when our lives get most busy. While the immediate reaction to pain is to take short-term measures to make it go away, this does nothing to address the underlying cause. Vlachonis shows us how to locate the source of our pain, understand its origin and manifestation in the body, and then let it go for good, using a holistic approach that includes easy-to-implement approaches to diet, exercise, and emotional well-being. Vlachonis’ proven and successful pain eradication program was developed over years working with a wide range of clients, from celebrities and CEOs to overworked ballerinas and working moms. The book includes a detailed meal plan with recipes, body maps to identify areas of pain and healing touch points, and step-by-step remedies for specific issues including fatigue, digestive problems, and depression. This groundbreaking approach uses pain as a tool—not the undefeatable enemy—to help you look and feel better immediately, and release your body from physical and emotional pain for good.
Your Ultimate Life Plan
Author: Jennifer Howard
Publisher: Red Wheel/Weiser
ISBN: 1601635834
Pages: 288
Year: 2012-12-26
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Winner of a 2013 Gold Nautilus Book Award Winner of a 2013 Gold Readers' Favorite International Book Award Winner of a 2013 Silver Benjamin Franklin Book Award ForeWord Book of the Year Award Finalist We live in difficult, stressful times. You've read books and done workshops, but you still have to face so many stubborn obstacles. Yet it's often our pain and dissatisfaction that push us to seek a more conscious life. Your Ultimate Life Planis the missing "how to" for getting unstuck and moving past your problems and into a richer and more meaningful life, creating lasting change, and making a difference. It's a roadmap to living your most happy, most authentic, most amazing life. Your Ultimate Life Plan is a practical guide that will help you improve every moment of your life by teaching you how to build: Confidence: remove what is stopping you Strength: move from your wounded ego into your sacred self Courage: make smarter choices by embracing your four levels of consciousness Success: rise to your next level of happiness, clarity, and transformation Your Ultimate Life Plan is the distillation of Dr. Howard's 20-plus years of experience as a licensed psychotherapist and spiritual teacher. This "workshop in a book" will help you do more than understand your true self—you'll experience it.
Be Satisfied (Ecclesiastes)
Author: Warren W. Wiersbe
Publisher: David C Cook
ISBN: 0781404924
Pages: 160
Year: 2010-08-01
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Discover the keys to having a satisfied life King Solomon had it all. Wealth. Power. Prestige. Yet despite having everything he could ever want, Solomon was still unsatisfied. He soon came to a startling conclusion: Even if we have it all, it is never enough. This revelation inspired the book of Ecclesiastes, Solomon’s profound thoughts on the meaning of life. BE Satisfied examines Solomon’s remarkable insights on what holds real value in this world. Part of Dr. Warren W. Wiersbe’s best-selling “BE” commentary series, BE Satisfied has now been updated with study questions and a new introduction by Ken Baugh. A respected pastor and Bible teacher, Dr. Wiersbe explores Ecclesiastes to find what matters most in life. You will be encouraged to live in the light of eternity, and discover the keys to having a satisfied life, no matter what life brings.
Living by Fiction
Author: Annie Dillard
Publisher: Harper Collins
ISBN: 0061856533
Pages: 192
Year: 2009-10-13
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Living by Fiction is written for--and dedicated to--people who love literature. Dealing with writers such as Nabokov, Barth, Coover, Pynchon, Borges, García Márquez, Beckett, and Calvino, Annie Dillard shows why fiction matters and how it can reveal more of the modern world and modern thinking than all the academic sciences combined. Like Joyce Cary's Art and Reality, this is a book by a writer on the issues raised by the art of literature. Readers of Pilgrim at Tinker Creek and Holy the Firm will recognize Dillard's vivid writing, her humor, and the lively way in which she tackles the urgent questions of meaning in experience itself.
Questions of Travel
Author: Michelle de Kretser
Publisher: Little, Brown
ISBN: 031621924X
Pages: 480
Year: 2013-05-14
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"It is not really possible to describe, in a short space, the originality and depth of this long and beautifully crafted book."--A.S. Byatt, Guardian Laura Fraser grows up in Sydney, motherless, with a cold, professional father and an artistic bent. Ravi Mendis lives on the other side of the globe--exploring the seductive new world of the Internet, his father dead, his mother struggling to get by. Their stories alternate throughout Michelle de Kretser's ravishing novel, culminating in unlikely fates for them both, destinies influenced by travel--voluntary in her case, enforced in his. With money from an inheritance, Laura sets off to see the world, eventually returning to Sydney to work for a publisher of travel guides. There she meets Ravi, now a Sri Lankan political exile who wants only to see a bit of Australia and make a living. Where do these two disparate characters, and an enthralling array of others, truly belong? With her trademark subtlety, wit, and dazzling prose, Michelle de Kretser shows us that, in the 21st century, they belong wherever they want to and can be--home or away.
What the Buddha Taught
Author: Walpola Rahula
Publisher: Oneworld Publications
ISBN: 178074000X
Pages: 184
Year: 2014-01-07
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This clear and informative guide draws on the words spoken by the Buddha to convey the true nature of Buddhist wisdom. It also features an illustrative section of texts from the Suttas and the Dhammapada, a glossary of Buddhist terms and an up-to-date bibliography.
The Last Jews in Berlin
Author: Leonard Gross
Publisher: Open Road Media
ISBN: 1497689384
Pages: 343
Year: 2015-01-20
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A New York Times Bestseller: The incredible but little-known true story of the Jews who went underground in Nazi Berlin at the height of World War II—and lived to tell the tale When Adolf Hitler came to power in 1933, approximately one hundred sixty thousand Jews called Berlin home. By 1943 less than five thousand remained in the nation’s capital, the epicenter of Nazism, and by the end of the war, that number had dwindled to one thousand. All the others had died in air raids, starved to death, committed suicide, or been shipped off to the death camps. In this captivating and harrowing book, Leonard Gross details the real-life stories of a dozen Jewish men and women who spent the final twenty-seven months of World War II underground, hiding in plain sight, defying both the Gestapo and, even worse, Jewish “catchers” ready to report them to the Nazis in order to avoid the gas chambers themselves. A teenage orphan, a black-market jewel trader, a stylish young designer, and a progressive intellectual were among the few who managed to survive. Through their own resourcefulness, bravery, and at times, sheer luck, these Jews managed to evade the tragic fates of so many others. Gross has woven these true stories of perseverance into a heartbreaking, suspenseful, and moving account with the narrative force of a thriller. Compiled from extensive interviews, The Last Jews in Berlin reveals these individuals’ astounding determination, against all odds, to live each day knowing it could be their last.